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5 Diet Tips to Fight Candida Yeast

5 Diet Tips to Fight Candida Yeast

Candida yeasts are tiny little fungi that are found around the skin, mouth, and gut.

They are usually harmless but can cause infections when our body's immune system is weakened.

Several factors may make some people more prone to Candida infections, including diabetes and a weakened or suppressed immune system.

Antibiotics may also increase your risk, as strong dosages sometimes kill a portion of the good bacteria that we have in our gut.

The good bacteria we have in our gut help ward off infection, these bacteria are a part of your body’s natural defenses against Candida yeasts. 

Here are 5 things we can take to help with the growth of Candida 

1) Coconut Oil

2) Probiotic

3) Garlic

4) Low Sugar Diet

5)Tumeric

As we have learned all of these 5 things may help to ward off that awful candida but V-Blissful Soothing Solution helps give you instant relief while the issue is happening.

We have to learn and find what makes us feel better, what makes one of us feel better may not make the next person feel better but I do know that as far as helping with the symptoms of what candida creates that V-Blissful helps!

 

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